I’m Sarah, a Naturopathic Doctor, wellness enthusiast and health-foodie. I’m a well-being advocate and green kitchen guru who is living my true purpose while guiding patients through their personal health journeys. I’m also a complete and utter health food fanatic who wants to see everyone benefit from eating healing foods!
October 30, 2017 By Sarah White No Comments
I am always craving this granola with coconut yoghurt and berries. It’s a quick and easy go-to breakfast that is jam-packed with healthy fats to keep me full all morning long. It also happens to be grain-free making it an excellent breakfast option for all of my paleo patients.
This is my absolute favourite fat-bomb breakfast. I eat this granola almost daily with coconut yoghurt and fresh berries.
Add cashews, walnuts, pumpkin seeds, salt, cinnamon and coconut flakes to a food processor and pulse for 30 seconds. Add coconut oil and maple syrup to the nut mixture, stirring well until all of the ingredients are evenly incorporated. Spread evenly on a baking pan lined with parchment paper and bake at 375 for 20 minutes, stirring half way through cooking time. Let cool for 10 minutes before breaking the granola into clusters.
Dr. Sarah White is a Naturopathic Doctor, Integrative health expert and the founder + CEO of This Doctor’s Kitchen — your evidence-based resource for all things health and wellness. Dr. Sarah takes a food-first approach to health with a focus in fertility, longevity and natural beauty. She is recognized as an expert in women’s hormones, thyroid health and anti-aging. Dr. Sarah is a published health author with features in Elle Canada, Best Health, EcoParent & Whole Family magazine.
