I’m Sarah, a Naturopathic Doctor, wellness enthusiast and health-foodie. I’m a well-being advocate and green kitchen guru who is living my true purpose while guiding patients through their personal health journeys. I’m also a complete and utter health food fanatic who wants to see everyone benefit from eating healing foods!
August 5, 2024 By Sarah White No Comments
Inflation has officially hit blueberries; they’re charging $75 at my favourite fancy grocery in Huntsville! While our property is abundant with wild raspberries and strawberries we’ve yet to find the elusive Muskoka wild blueberry on our land so we’re stuck purchasing ours, for now (pro tip: the health food store in Parry sound has the best prices we’ve seen).
This year I committed to a full basket so we’ve been thoroughly enjoying using up our precious stash. We have cups vacuum sealed & frozen for colder weather, many many blueberries smoothies & fresh blueberry jam but the standout was this lovely wild blueberry breakfast loaf. I was originally hoping to create a blueberry coffee cake recipe but this one turned out so deliciously moist (ew, haha) it didn’t feel right calling it a cake, so meet blueberry breakfast loaf – coffee cakes wetter (ew again) better cousin.
Gluten-free & dairy-free, this loaf makes for the perfect summer breakfast and allows the delicate flavour of local blueberries to really shine!
Cake Ingredients:
Crumble Topping Ingredients:
Preheat the oven to 350. Mix all the dry ingredients together in a large bowl. In a separate bowl whisk together the apple sauce, eggs, milk, vanilla bean paste + yoghurt then add the wet mixture to the dry. Mix until well incorporated then fold in the wild blueberries. Pour batter into an oiled loaf pan or shallow square baking dish. Mash together the crumble ingredients then sprinkle evenly on top of the cake / loaf, bake for 55 - 60 minutes until top is golden and the inside is cooked through.
I haven’t fully given up on picking our own and will be keeping my eye out around conifer trees and on open spaces like rock barrens & younger forests.
Dr. Sarah White is a Naturopathic Doctor, Integrative health expert and the founder + CEO of This Doctor’s Kitchen — your evidence-based resource for all things health and wellness. Dr. Sarah takes a food-first approach to health with a focus in fertility, longevity and natural beauty. She is recognized as an expert in women’s hormones, thyroid health and anti-aging. Dr. Sarah is a published health author with features in Elle Canada, Best Health, EcoParent & Whole Family magazine.