I’m Sarah, a Naturopathic Doctor, wellness enthusiast and health-foodie. I’m a well-being advocate and green kitchen guru who is living my true purpose while guiding patients through their personal health journeys. I’m also a complete and utter health food fanatic who wants to see everyone benefit from eating healing foods!
October 28, 2017 By Sarah White No Comments
How we start each morning sets the tone for the rest of the day. Healthy and positive morning routines propel us towards our goals, get us moving, and motivate us to make healthy decisions for the entire day. For this series I will be interviewing the best & brightest doctors, yogis and health nuts to get the scoop on their morning routines in order to inspire you to develop a meaningful morning routine of your own. Today I'm interviewing Nastasia Irons; Naturopathic Doctor, spin class instructor and my dear friend. Every time I meet up with Dr. Irons for a brunch,…
